Basic Overnight Oats Recipe (No Chia Seeds)

In a mixing bowl, combine the rolled oats, milk, yogurt (if using), honey or maple syrup, vanilla extract, and a pinch of salt. Stir well until all the ingredients are thoroughly mixed.

Transfer the oat mixture into a jar or airtight container, ensuring there is enough space to add toppings later.

Seal the container and refrigerate overnight, or for at least 4 hours, allowing the oats to absorb the liquid and soften.

The next morning, give the oats a good stir. Add your favorite toppings such as fresh or frozen fruit, nuts, or seeds to enhance the flavor and texture.